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How many calories do yo burn while 14 hours and 48 minutes of Jogging?
Calories burned: | 9,235 |
Total duration: | 888 min |
Your weight: | 172 lbs |
888 minutes of regularly doing Jogging will not only help you burn 9,235 calories but also raise your Metabolic Rate up to 12,201 kcal if you are a man and 11,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9235 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 369 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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