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How many calories do yo burn while 3 hours and 1 minutes of Jogging?
Calories burned: | 57,630 |
Total duration: | 8821 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8821 minutes of Cycling
- 8821 minutes of Rock Climbing
- 8821 minutes of Running 10 km/h
- 8821 minutes of Swimming
8821 minutes of regularly doing Jogging will not only help you burn 57,630 calories but also raise your Metabolic Rate up to 60,596 kcal if you are a man and 60,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 57630 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2304 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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