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How many calories do yo burn while 2 hours and 15 minutes of Jogging?
Calories burned: | 81,900 |
Total duration: | 8775 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8775 minutes of Mountain Biking
- 8775 minutes of Rollerblading
- 8775 minutes of Running
- 8775 minutes of Running 10 km/h
8775 minutes of regularly doing Jogging will not only help you burn 81,900 calories but also raise your Metabolic Rate up to 84,866 kcal if you are a man and 84,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 81900 calories during your workout which is an equal amount of calories that are in:
- 964 apples
- 3275 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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