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How many calories do yo burn while 2 hours and 15 minutes of Jogging?
Calories burned: | 81,900 |
Total duration: | 8775 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8775 minutes of Rollerblading
- 8775 minutes of Running 10 km/h
- 8775 minutes of Swimming
- 8775 minutes of Walking
8775 minutes of regularly doing Jogging will not only help you burn 81,900 calories but also raise your Metabolic Rate up to 84,866 kcal if you are a man and 84,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 81900 calories during your workout which is an equal amount of calories that are in:
- 964 apples
- 3275 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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