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How many calories do yo burn while 2 hours and 4 minutes of Jogging?
Calories burned: | 132,044 |
Total duration: | 8764 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 8764 minutes of Hiking
- 8764 minutes of Rowing
- 8764 minutes of Walking
- 8764 minutes of Walking: moderate pace
8764 minutes of regularly doing Jogging will not only help you burn 132,044 calories but also raise your Metabolic Rate up to 135,010 kcal if you are a man and 134,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 132044 calories during your workout which is an equal amount of calories that are in:
- 1555 apples
- 5280 Carrot
- 613 Doughnut
- 360 Hamburger
- 518 Candy bar (chocolate)
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