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How many calories do yo burn while 1 hour and 53 minutes of Jogging?
Calories burned: | 94,532 |
Total duration: | 8753 min |
Your weight: | 81 kg |
8753 minutes of regularly doing Jogging will not only help you burn 94,532 calories but also raise your Metabolic Rate up to 97,498 kcal if you are a man and 96,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 94532 calories during your workout which is an equal amount of calories that are in:
- 1113 apples
- 3780 Carrot
- 439 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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