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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 103,524 |
Total duration: | 8724 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8724 minutes of Canoeing
- 8724 minutes of Rowing machine training
- 8724 minutes of Running
- 8724 minutes of Walking: moderate pace
8724 minutes of regularly doing Jogging will not only help you burn 103,524 calories but also raise your Metabolic Rate up to 106,490 kcal if you are a man and 105,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 103524 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4139 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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