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How many calories do yo burn while 1 hour and 18 minutes of Jogging?
Calories burned: | 103,453 |
Total duration: | 8718 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8718 minutes of Rowing machine training
- 8718 minutes of Running 10 km/h
- 8718 minutes of Swimming
- 8718 minutes of Walking
8718 minutes of regularly doing Jogging will not only help you burn 103,453 calories but also raise your Metabolic Rate up to 106,419 kcal if you are a man and 105,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 103453 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4136 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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