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How many calories do yo burn while 0 hour and 29 minutes of Jogging?
Calories burned: | 46,234 |
Total duration: | 8669 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 8669 minutes of Mountain Biking
- 8669 minutes of Rock Climbing
- 8669 minutes of Rollerblading
- 8669 minutes of Running
8669 minutes of regularly doing Jogging will not only help you burn 46,234 calories but also raise your Metabolic Rate up to 49,200 kcal if you are a man and 48,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46234 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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