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How many calories do yo burn while 0 hour and 1 minutes of Jogging?
Calories burned: | 118,669 |
Total duration: | 8641 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8641 minutes of Hiking
- 8641 minutes of Rowing machine training
- 8641 minutes of Running
- 8641 minutes of Walking: moderate pace
8641 minutes of regularly doing Jogging will not only help you burn 118,669 calories but also raise your Metabolic Rate up to 121,635 kcal if you are a man and 121,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 118669 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4745 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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