Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 14 hours and 22 minutes of Jogging?

Calories burned: 7,815
Total duration: 862 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


862 minutes of regularly doing Jogging will not only help you burn 7,815 calories but also raise your Metabolic Rate up to 10,781 kcal if you are a man and 10,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?

  • 16 hours and 25 minutes of Swimming
  • 7 hours and 40 minutes of Running
  • 14 hours and 22 minutes of Tennis
  • 12 hours and 21 minutes of Boxing
  • 23 hours and 33 minutes of Lying

Diet plan

You have burned 7815 calories during your workout which is an equal amount of calories that are in:

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