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How many calories do yo burn while 21 hours and 49 minutes of Jogging?
Calories burned: | 66,937 |
Total duration: | 8509 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 8509 minutes of Rowing
- 8509 minutes of Running 10 km/h
- 8509 minutes of Swimming
- 8509 minutes of Walking
8509 minutes of regularly doing Jogging will not only help you burn 66,937 calories but also raise your Metabolic Rate up to 69,903 kcal if you are a man and 69,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 66937 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2676 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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