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How many calories do yo burn while 14 hours and 3 minutes of Jogging?
Calories burned: | 10,003 |
Total duration: | 843 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 843 minutes of Rock Climbing
- 843 minutes of Rollerblading
- 843 minutes of Running 10 km/h
- 843 minutes of Swimming
843 minutes of regularly doing Jogging will not only help you burn 10,003 calories but also raise your Metabolic Rate up to 12,969 kcal if you are a man and 12,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10003 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 400 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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