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How many calories do yo burn while 13 hours and 57 minutes of Jogging?
Calories burned: | 4,352 |
Total duration: | 837 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 837 minutes of Canoeing
- 837 minutes of Rollerblading
- 837 minutes of Running 10 km/h
- 837 minutes of Swimming
837 minutes of regularly doing Jogging will not only help you burn 4,352 calories but also raise your Metabolic Rate up to 7,318 kcal if you are a man and 6,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4352 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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