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How many calories do yo burn while 13 hours and 54 minutes of Jogging?
Calories burned: | 9,563 |
Total duration: | 834 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 834 minutes of Cycling
- 834 minutes of Hiking
- 834 minutes of Mountain Biking
- 834 minutes of Running 10 km/h
834 minutes of regularly doing Jogging will not only help you burn 9,563 calories but also raise your Metabolic Rate up to 12,529 kcal if you are a man and 11,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9563 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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