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How many calories do yo burn while 13 hours and 46 minutes of Jogging?
Calories burned: | 11,453 |
Total duration: | 826 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 826 minutes of Hiking
- 826 minutes of Mountain Biking
- 826 minutes of Running
- 826 minutes of Swimming
826 minutes of regularly doing Jogging will not only help you burn 11,453 calories but also raise your Metabolic Rate up to 14,419 kcal if you are a man and 13,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11453 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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