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How many calories do yo burn while 13 hours and 45 minutes of Jogging?
Calories burned: | 5,390 |
Total duration: | 825 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 825 minutes of Cycling
- 825 minutes of Mountain Biking
- 825 minutes of Rock Climbing
- 825 minutes of Running
825 minutes of regularly doing Jogging will not only help you burn 5,390 calories but also raise your Metabolic Rate up to 8,356 kcal if you are a man and 7,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5390 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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