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How many calories do yo burn while 13 hours and 44 minutes of Jogging?
Calories burned: | 10,217 |
Total duration: | 824 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 824 minutes of Mountain Biking
- 824 minutes of Rollerblading
- 824 minutes of Running 10 km/h
- 824 minutes of Swimming
824 minutes of regularly doing Jogging will not only help you burn 10,217 calories but also raise your Metabolic Rate up to 13,183 kcal if you are a man and 12,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10217 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 409 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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