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How many calories do yo burn while 13 hours and 38 minutes of Jogging?
Calories burned: | 11,561 |
Total duration: | 818 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 818 minutes of Canoeing
- 818 minutes of Running 10 km/h
- 818 minutes of Walking
- 818 minutes of Walking: moderate pace
818 minutes of regularly doing Jogging will not only help you burn 11,561 calories but also raise your Metabolic Rate up to 14,527 kcal if you are a man and 13,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11561 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 462 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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