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How many calories do yo burn while 13 hours and 37 minutes of Jogging?
Calories burned: | 12,309 |
Total duration: | 817 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 817 minutes of Canoeing
- 817 minutes of Mountain Biking
- 817 minutes of Running 10 km/h
- 817 minutes of Swimming
817 minutes of regularly doing Jogging will not only help you burn 12,309 calories but also raise your Metabolic Rate up to 15,275 kcal if you are a man and 14,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12309 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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