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How many calories do yo burn while 13 hours and 35 minutes of Jogging?
Calories burned: | 10,866 |
Total duration: | 815 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 815 minutes of Rowing
- 815 minutes of Rowing machine training
- 815 minutes of Running 10 km/h
- 815 minutes of Swimming
815 minutes of regularly doing Jogging will not only help you burn 10,866 calories but also raise your Metabolic Rate up to 13,832 kcal if you are a man and 13,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10866 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 434 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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