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How many calories do yo burn while 13 hours and 35 minutes of Jogging?
Calories burned: | 12,170 |
Total duration: | 815 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 815 minutes of Hiking
- 815 minutes of Mountain Biking
- 815 minutes of Running 10 km/h
- 815 minutes of Walking
815 minutes of regularly doing Jogging will not only help you burn 12,170 calories but also raise your Metabolic Rate up to 15,136 kcal if you are a man and 14,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12170 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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