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How many calories do yo burn while 13 hours and 34 minutes of Jogging?
Calories burned: | 7,271 |
Total duration: | 814 min |
Your weight: | 147.7 lbs |
814 minutes of regularly doing Jogging will not only help you burn 7,271 calories but also raise your Metabolic Rate up to 10,237 kcal if you are a man and 9,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7271 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 291 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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