Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 33 minutes of Jogging?

Calories burned: 7,371
Total duration: 813 min
Your weight: 68 kg
Find out the amount of calories burned while:


813 minutes of regularly doing Jogging will not only help you burn 7,371 calories but also raise your Metabolic Rate up to 10,337 kcal if you are a man and 9,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?

  • 15 hours and 29 minutes of Swimming
  • 7 hours and 14 minutes of Running
  • 13 hours and 33 minutes of Tennis
  • 11 hours and 39 minutes of Boxing
  • 12 hours and 40 minutes of Lying

Diet plan

You have burned 7371 calories during your workout which is an equal amount of calories that are in:

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