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How many calories do yo burn while 81 minutes of Jogging?
Calories burned: | 583 |
Total duration: | 81 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 81 minutes of Canoeing
- 81 minutes of Cycling
- 81 minutes of Mountain Biking
- 81 minutes of Rock Climbing
81 minutes of regularly doing Jogging will not only help you burn 583 calories but also raise your Metabolic Rate up to 3,549 kcal if you are a man and 3,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 81 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 583 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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