Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 23 minutes of Jogging?

Calories burned: 10,920
Total duration: 803 min
Your weight: 102 kg
Find out the amount of calories burned while:


803 minutes of regularly doing Jogging will not only help you burn 10,920 calories but also raise your Metabolic Rate up to 13,886 kcal if you are a man and 13,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?

  • 15 hours and 18 minutes of Swimming
  • 7 hours and 8 minutes of Running
  • 13 hours and 23 minutes of Tennis
  • 11 hours and 31 minutes of Boxing
  • 10 hours and 26 minutes of Lying

Diet plan

You have burned 10920 calories during your workout which is an equal amount of calories that are in:

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