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How many calories do yo burn while 13 hours and 15 minutes of Jogging?
Calories burned: | 53,300 |
Total duration: | 7995 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7995 minutes of Hiking
- 7995 minutes of Rock Climbing
- 7995 minutes of Rowing machine training
- 7995 minutes of Running
7995 minutes of regularly doing Jogging will not only help you burn 53,300 calories but also raise your Metabolic Rate up to 56,266 kcal if you are a man and 55,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 53300 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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