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How many calories do yo burn while 13 hours and 9 minutes of Jogging?
Calories burned: | 106,520 |
Total duration: | 7989 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7989 minutes of Hiking
- 7989 minutes of Rock Climbing
- 7989 minutes of Rollerblading
- 7989 minutes of Walking
7989 minutes of regularly doing Jogging will not only help you burn 106,520 calories but also raise your Metabolic Rate up to 109,486 kcal if you are a man and 108,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 106520 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4259 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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