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How many calories do yo burn while 11 hours and 53 minutes of Jogging?
Calories burned: | 42,202 |
Total duration: | 7913 min |
Your weight: | 40 kg |
7913 minutes of regularly doing Jogging will not only help you burn 42,202 calories but also raise your Metabolic Rate up to 45,168 kcal if you are a man and 44,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 42202 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1687 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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