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How many calories do yo burn while 13 hours and 9 minutes of Jogging?
Calories burned: | 9,468 |
Total duration: | 789 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 789 minutes of Rowing machine training
- 789 minutes of Running
- 789 minutes of Running 10 km/h
- 789 minutes of Swimming
789 minutes of regularly doing Jogging will not only help you burn 9,468 calories but also raise your Metabolic Rate up to 12,434 kcal if you are a man and 11,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9468 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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