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How many calories do yo burn while 13 hours and 9 minutes of Jogging?
Calories burned: | 11,782 |
Total duration: | 789 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 789 minutes of Hiking
- 789 minutes of Running
- 789 minutes of Running 10 km/h
- 789 minutes of Swimming
789 minutes of regularly doing Jogging will not only help you burn 11,782 calories but also raise your Metabolic Rate up to 14,748 kcal if you are a man and 14,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11782 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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