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How many calories do yo burn while 13 hours and 3 minutes of Jogging?
Calories burned: | 6,577 |
Total duration: | 783 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 783 minutes of Rock Climbing
- 783 minutes of Rollerblading
- 783 minutes of Rowing
- 783 minutes of Running 10 km/h
783 minutes of regularly doing Jogging will not only help you burn 6,577 calories but also raise your Metabolic Rate up to 9,543 kcal if you are a man and 8,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6577 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 263 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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