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How many calories do yo burn while 12 hours and 59 minutes of Jogging?
Calories burned: | 5,608 |
Total duration: | 779 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 779 minutes of Rollerblading
- 779 minutes of Running
- 779 minutes of Swimming
- 779 minutes of Walking
779 minutes of regularly doing Jogging will not only help you burn 5,608 calories but also raise your Metabolic Rate up to 8,574 kcal if you are a man and 8,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5608 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 224 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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