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How many calories do yo burn while 12 hours and 56 minutes of Jogging?
Calories burned: | 11,588 |
Total duration: | 776 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 776 minutes of Cycling
- 776 minutes of Rock Climbing
- 776 minutes of Swimming
- 776 minutes of Walking
776 minutes of regularly doing Jogging will not only help you burn 11,588 calories but also raise your Metabolic Rate up to 14,554 kcal if you are a man and 14,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11588 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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