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How many calories do yo burn while 12 hours and 55 minutes of Jogging?
Calories burned: | 5,063 |
Total duration: | 775 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 775 minutes of Rowing machine training
- 775 minutes of Running 10 km/h
- 775 minutes of Walking
- 775 minutes of Walking: moderate pace
775 minutes of regularly doing Jogging will not only help you burn 5,063 calories but also raise your Metabolic Rate up to 8,029 kcal if you are a man and 7,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5063 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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