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How many calories do yo burn while 12 hours and 55 minutes of Jogging?
Calories burned: | 11,573 |
Total duration: | 775 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 775 minutes of Canoeing
- 775 minutes of Rock Climbing
- 775 minutes of Rowing machine training
- 775 minutes of Swimming
775 minutes of regularly doing Jogging will not only help you burn 11,573 calories but also raise your Metabolic Rate up to 14,539 kcal if you are a man and 13,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11573 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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