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How many calories do yo burn while 12 hours and 51 minutes of Jogging?
Calories burned: | 10,588 |
Total duration: | 771 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 771 minutes of Mountain Biking
- 771 minutes of Rowing machine training
- 771 minutes of Running 10 km/h
- 771 minutes of Swimming
771 minutes of regularly doing Jogging will not only help you burn 10,588 calories but also raise your Metabolic Rate up to 13,554 kcal if you are a man and 13,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10588 calories during your workout which is an equal amount of calories that are in:
- 125 apples
- 423 Carrot
- 49 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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