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How many calories do yo burn while 12 hours and 50 minutes of Jogging?
Calories burned: | 4,106 |
Total duration: | 770 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 770 minutes of Cycling
- 770 minutes of Running
- 770 minutes of Running 10 km/h
- 770 minutes of Walking: moderate pace
770 minutes of regularly doing Jogging will not only help you burn 4,106 calories but also raise your Metabolic Rate up to 7,072 kcal if you are a man and 6,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4106 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 164 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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