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How many calories do yo burn while 12 hours and 49 minutes of Jogging?
Calories burned: | 8,202 |
Total duration: | 769 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 769 minutes of Canoeing
- 769 minutes of Rowing machine training
- 769 minutes of Running 10 km/h
- 769 minutes of Walking
769 minutes of regularly doing Jogging will not only help you burn 8,202 calories but also raise your Metabolic Rate up to 11,168 kcal if you are a man and 10,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8202 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 328 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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