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How many calories do yo burn while 2 hours and 48 minutes of Jogging?
Calories burned: | 78,592 |
Total duration: | 7368 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7368 minutes of Mountain Biking
- 7368 minutes of Rollerblading
- 7368 minutes of Rowing machine training
- 7368 minutes of Walking: moderate pace
7368 minutes of regularly doing Jogging will not only help you burn 78,592 calories but also raise your Metabolic Rate up to 81,558 kcal if you are a man and 81,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 78592 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3142 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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