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How many calories do yo burn while 2 hours and 48 minutes of Jogging?
Calories burned: | 78,592 |
Total duration: | 7368 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7368 minutes of Hiking
- 7368 minutes of Rock Climbing
- 7368 minutes of Rollerblading
- 7368 minutes of Swimming
7368 minutes of regularly doing Jogging will not only help you burn 78,592 calories but also raise your Metabolic Rate up to 81,558 kcal if you are a man and 81,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 78592 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3142 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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