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How many calories do yo burn while 2 hours and 48 minutes of Jogging?
Calories burned: | 39,296 |
Total duration: | 7368 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7368 minutes of Canoeing
- 7368 minutes of Cycling
- 7368 minutes of Mountain Biking
- 7368 minutes of Rowing
7368 minutes of regularly doing Jogging will not only help you burn 39,296 calories but also raise your Metabolic Rate up to 42,262 kcal if you are a man and 41,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39296 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1571 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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