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How many calories do yo burn while 2 hours and 42 minutes of Jogging?
Calories burned: | 53,006 |
Total duration: | 7362 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7362 minutes of Canoeing
- 7362 minutes of Rowing machine training
- 7362 minutes of Running 10 km/h
- 7362 minutes of Walking
7362 minutes of regularly doing Jogging will not only help you burn 53,006 calories but also raise your Metabolic Rate up to 55,972 kcal if you are a man and 55,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 53006 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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