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How many calories do yo burn while 2 hours and 23 minutes of Jogging?
Calories burned: | 57,764 |
Total duration: | 7343 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7343 minutes of Cycling
- 7343 minutes of Hiking
- 7343 minutes of Rowing machine training
- 7343 minutes of Swimming
7343 minutes of regularly doing Jogging will not only help you burn 57,764 calories but also raise your Metabolic Rate up to 60,730 kcal if you are a man and 60,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 57764 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2310 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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