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How many calories do yo burn while 2 hours and 17 minutes of Jogging?
Calories burned: | 69,456 |
Total duration: | 7337 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7337 minutes of Rock Climbing
- 7337 minutes of Rowing
- 7337 minutes of Running 10 km/h
- 7337 minutes of Walking
7337 minutes of regularly doing Jogging will not only help you burn 69,456 calories but also raise your Metabolic Rate up to 72,422 kcal if you are a man and 71,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69456 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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