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How many calories do yo burn while 2 hours and 12 minutes of Jogging?
Calories burned: | 46,924 |
Total duration: | 7332 min |
Your weight: | 48 kg |
7332 minutes of regularly doing Jogging will not only help you burn 46,924 calories but also raise your Metabolic Rate up to 49,890 kcal if you are a man and 49,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46924 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1876 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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