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How many calories do yo burn while 2 hours and 9 minutes of Jogging?
Calories burned: | 68,404 |
Total duration: | 7329 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7329 minutes of Cycling
- 7329 minutes of Rock Climbing
- 7329 minutes of Rowing machine training
- 7329 minutes of Swimming
7329 minutes of regularly doing Jogging will not only help you burn 68,404 calories but also raise your Metabolic Rate up to 71,370 kcal if you are a man and 70,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 68404 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2735 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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