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How many calories do yo burn while 1 hour and 39 minutes of Jogging?
Calories burned: | 68,124 |
Total duration: | 7299 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7299 minutes of Hiking
- 7299 minutes of Rollerblading
- 7299 minutes of Rowing machine training
- 7299 minutes of Running 10 km/h
7299 minutes of regularly doing Jogging will not only help you burn 68,124 calories but also raise your Metabolic Rate up to 71,090 kcal if you are a man and 70,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 68124 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2724 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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