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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 65,195 |
Total duration: | 7298 min |
Your weight: | 67 kg |
7298 minutes of regularly doing Jogging will not only help you burn 65,195 calories but also raise your Metabolic Rate up to 68,161 kcal if you are a man and 67,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 65195 calories during your workout which is an equal amount of calories that are in:
- 768 apples
- 2607 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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