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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 47,654 |
Total duration: | 7294 min |
Your weight: | 49 kg |
7294 minutes of regularly doing Jogging will not only help you burn 47,654 calories but also raise your Metabolic Rate up to 50,620 kcal if you are a man and 50,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47654 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1905 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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