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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 68,021 |
Total duration: | 7288 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7288 minutes of Cycling
- 7288 minutes of Running
- 7288 minutes of Running 10 km/h
- 7288 minutes of Swimming
7288 minutes of regularly doing Jogging will not only help you burn 68,021 calories but also raise your Metabolic Rate up to 70,987 kcal if you are a man and 70,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 68021 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2720 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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